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FITNESS & DANCE CLASSES for Adults
*Please contact prior to drop-ins
SUMMER at Inspire Dance Centre
Season 13 at Inspire Dance Centre
*Classes begin September 14th 2026
BALLET
6:20-7:00pm -MONDAY
Lengthen, strengthen, and restore through the gentle art of ballet-inspired stretching. This class blends classical ballet technique with deep, mindful stretching to improve flexibility, posture, and alignment. Perfect for all levels—whether you're a dancer, a former dancer, or simply looking to move with elegance and ease.
Expect low-impact movement, calming music, and a focus on breath and balance.
SASS CLASS
7:20-8:00pm -WEDNESDAY
Unleash your inner diva in this high-energy dance fitness class designed to make you sweat, smile, and strut! Sass Class blends cardio, strength, and stylized choreography with empowering music and unapologetic confidence. No dance experience needed—just bring your attitude, a water bottle, and your best hair flip.
TAP
3:00-3:40 WEDNESDAY
or
7:00-7:40pm MONDAY
Dust off your tap shoes and bring the rhythm back! This class is perfect for adults of all levels looking to learn or revisit the fundamentals of tap dance. You'll build coordination, musicality, and footwork through fun combinations and progressive technique. Whether you're brand new or danced years ago, this is a great way to stay active, challenge your mind,
and make some noise—literally!
Please email Meagan Grattan for more information regarding classes.

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